New Indian Woman
Goal Setting - Why, What and How - Episode 10

Goal Setting - Why, What and How - Episode 10

January 10, 2020

Description

 

Yes, 10 episodes already! Thanks for your wonderful support.

 

Launching this podcast was a goal just last year. Goals are different from resolutions. And goals are key for leading you to a more happy and fulfilled life.

 

As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting.  Second,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitates sharing of what worked and what didn’t, for them; like today's episode.

 

And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

 

What's in this episode:

 

We look at the relevance of time for goal setting - why now ? We move on to why set goals at all and whom it is applicable for or not ?

 

Then we get into the practical issues of what goals to set and examine the same with examples, how to do goal setting with practical inputs for you to not just define your goal in the SMART way, but also to list down the actions , group them into mini goals with timelines. Most importantly, we also examine how to find time and to ensure we do the required tasks on a weekly basis. Last but not the least, we get to how many goals is a good number.

 

Eager to know what goals you set - do write to me at krishna@thenewindianwoman.com. If you would like to engage with like minded friends, come over to http://facebook.com/newindianwoman

 

 Do share this episode with your friends  and do subscribe to http://thenewindianwoman.com website .

Chat with Prabha of BluemadeGreen - Episode 9

Chat with Prabha of BluemadeGreen - Episode 9

December 27, 2019

Description

Chat with Ratnaprabha, founder of BluemadeGreen, a unique concept in upcycling. We discuss how she started this, her learning and challenges, as well as the journey of her dreams over the years.

As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episodeSecond,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitates sharing of what worked and what didn’t, for them. And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

What's in this episode:

In this episode, Prabha shares about her journey from accounting, her interests and skills right from childhood and how this unique passion project evolved.

We hear about the role of her parents in making her understand what freedom means. I was surprised at how she uses every opportunity and learns from it, be it in a big city or a small town!

She is an entrepreneur all right, but became one in her own unique style!

Please do not miss a message that she has, towards the end of this episode.

Her interesting products, both custom and otherwise are shown in https://www.facebook.com/bluemadegreen/

Do share this episode with your friends and do subscribe to www.thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.

 

If you are on Facebook, do like the page www.facebook.com/newindianwoman/

Chat with Preethi - Episode 8

Chat with Preethi - Episode 8

December 6, 2019

 

Chat with Preethi Rajagopalan, working as a Manager in a reputed Indian IT organisation in Blore.  We discuss the various roles she performs across her professional and personal life and especially her passion project.

 

As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episodeSecond,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitates sharing of what worked and what didn’t, for them. And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

 

What's in this episode:

 

In this episode, we understand the feasibility of making time for one's passion in an already hectic schedule, what passion does to one's energy levels. We examine the challenges faced by her, especially as a woman and the techniques used to adapt to the demands of the roles she performs.

 

Please do not miss a message that she has, towards the end of this episode.

 

You could reach out to Preethi via email, mailto: preethirj@gmail.com.

 

Do share this episode with your friends and do subscribe to www.thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.

If you are on Facebook, do like the page www.facebook.com/newindianwoman/

Chat with Divya Uma- Episode 5

Chat with Divya Uma- Episode 5

October 18, 2019

Description :  

Chat with Divya Uma,faculty at Azim Premji University, Bengaluru. We discuss the areas of her focus in the University, the role of her mom in her life and how she manages to find time for all her interests.

As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting.  Second,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitates sharing of what worked and what didn’t, for them; like today's episode.

And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

What's in this episode:

In this episode, Divya shares about her interest in Biology right from when she was young and the factors that influenced her in choosing  her current area of interest, namely, Animal Behaviour.

 We hear about the role of her mother in not putting pressure on her career choice and how she helped her in finalizing her course of preference and insisted she live in a hostel. Also,  how Divya used the opportunities around her to shape her career and even now, in how she spends her free time.

 We get to know about the nature of work involved in a top university which goes much beyond taking classes for students. It is interesting to hear the techniques she uses for managing her stuff and her free time, as well as her evolution from being shy to a confident person.

Please do not miss a message that she has, towards the end of this episode.

The quality of audio in this episode is not that great, considering the extent of editing required to mask the sound of a carpenter who chose to work next door after we started recording the episode!! Sorry about that..

You could reach out to Divya Uma via email, mailto: dbuorama@gmail.com

Do share this episode with your friends  and do subscribe to thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.

How to stop forgetting to do things  - Episode 2

How to stop forgetting to do things - Episode 2

September 13, 2019

Description

Do you commit to yourself or others to do things and then forget the same ? Do you end up rushing at the last minute because of forgetting to do stuff ? Do you envy the people who seem to remember their commitments and do it every time ? Are you fed up of trying tips and tricks to make sure you don’t forget things ?

What's in this episode:

In this episode, we will look at step by step methods to address this problem so that you could focus more on what you want. The nagging feeling you get of having forgotten something - let this be a thing of the past. When you do something, allow your mind to engage  fully in that task. Wondering how ? Let us examine the methods and also, how to make this into a habit!

These are explained in the 3 step process of Prepare, Capture and Make this into a Habit.

Where do I start ?

Welcome you to listen to this episode .

Use the free customizable sheet Reference List of Tasks available for download at https://www.thenewindianwoman.com/free-downloads

Implement the Prepare, Capture and Make into a Habit processes..

And you are all set! Do share this episode with your friends  and do let me know what techniques work for you by writing to krishna@thenewindianwoman.com

How to stop wasting time looking for things - Episode 1

How to stop wasting time looking for things - Episode 1

August 30, 2019

Description

Do you end up searching for things around the house ? We all do. We may think of ourselves as organized or messy. Regardless, we all end up looking for things leading to waste of time, frustration and more. Sounds familiar ?

What's in this episode:

Yes, it is possible to find solutions to this problem and we will examine those.

No, it is not about our memory, it is not about the popular technique of identifying a home for every single thing!

I am sharing  tools and techniques to avoid wasting your valuable time looking for things.

And do listen to tips on how to involve family members in implementing this.

Where do I start ?

Welcome you to listen to this episode as the first step.

Start filling up the free customisable sheet MyStuff@Home available for download at https://www.thenewindianwoman.com/free-downloads

Implement the Pending File Process.

And you are all set! Do share this episode with your friends  and do let me know what techniques work for you by writing to krishna@thenewindianwoman.com

 

Welcome to New Indian Woman Podcast

Welcome to New Indian Woman Podcast

August 14, 2019

Hi, I am Krishna. I am founder and host of this podcast . My aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world. 

In this episode, I talk what New Indian Woman is about, what inspired me to start this podcast and a little about myself.

Make sure you subscribe to this and also tell your friends to subscribe.   Do visit www.thenewindianwoman.com for more content. Feel free to write to me at krishna@thenewindianwoman.com with your questions/challenges that you want me to address in this podcast.