New Indian Woman

Chat with Mala Giridhar - Part 1 - Episode 3

Description
Chat with Mala Giridhar, a clinical psychologist from Sirsi. Let us find out how she was able to go beyond her job and run multiple projects for the community, impacting youngsters and their families, involving local resources.
As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting.  Second,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitate sharing of what worked and what didn’t, for them; like today's episode.
And in the process, my aim is to help you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.
 
What's in this episode:
In this episode, Mala looks at her primary roles in her house, her movement from a big city to a small town and her projects and their unique nature. She shares her passion for her field of work and choosing projects that impact the community very closely related to her area of work.
The challenges and some of the techniques shared are so relevant for each one of us, though our context may be different.  She talks about how home should be a place for us to share our frustrations, what helped her the most and challenges faced as a woman in Part 1 of this chat.
Please checkout the facebook page for the Occupational Rehabilitation Centre Chetana at www.facebook.com/chetanaproducts30/. You could leave a message there to get in touch with Mala.
 Do share this episode with your friends  and do subscribe to thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.
Picture : Mala harvesting figs at her home

How to stop forgetting to do things - Episode 2

Description
Do you commit to yourself or others to do things and then forget the same ? Do you end up rushing at the last minute because of forgetting to do stuff ? Do you envy the people who seem to remember their commitments and do it every time ? Are you fed up of trying tips and tricks to make sure you don’t forget things ?
What's in this episode:
In this episode, we will look at step by step methods to address this problem so that you could focus more on what you want. The nagging feeling you get of having forgotten something - let this be a thing of the past. When you do something, allow your mind to engage  fully in that task. Wondering how ? Let us examine the methods and also, how to make this into a habit!
These are explained in the 3 step process of Prepare, Capture and Make this into a Habit.
Where do I start ?
Welcome you to listen to this episode .
Use the free customizable sheet Reference List of Tasks available for download at https://www.thenewindianwoman.com/free-downloads
Implement the Prepare, Capture and Make into a Habit processes..
And you are all set! Do share this episode with your friends  and do let me know what techniques work for you by writing to krishna@thenewindianwoman.com

How to stop wasting time looking for things - Episode 1

Description
Do you end up searching for things around the house ? We all do. We may think of ourselves as organized or messy. Regardless, we all end up looking for things leading to waste of time, frustration and more. Sounds familiar ?
What's in this episode:
Yes, it is possible to find solutions to this problem and we will examine those.
No, it is not about our memory, it is not about the popular technique of identifying a home for every single thing!
I am sharing  tools and techniques to avoid wasting your valuable time looking for things.
And do listen to tips on how to involve family members in implementing this.
Where do I start ?
Welcome you to listen to this episode as the first step.
Start filling up the free customisable sheet MyStuff@Home available for download at https://www.thenewindianwoman.com/free-downloads
Implement the Pending File Process.
And you are all set! Do share this episode with your friends  and do let me know what techniques work for you by writing to krishna@thenewindianwoman.com
 

Welcome to New Indian Woman Podcast

Hi, I am Krishna. I am founder and host of this podcast . My aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world. 
In this episode, I talk what New Indian Woman is about, what inspired me to start this podcast and a little about myself.
Make sure you subscribe to this and also tell your friends to subscribe.   Do visit www.thenewindianwoman.com for more content. Feel free to write to me at krishna@thenewindianwoman.com with your questions/challenges that you want me to address in this podcast.