New Indian Woman

Do you know your packaged food ? - Episode 85

In  Part 1 of this 2 part series, we talk to Ms. Anuradha Sridharan, on packaged food.   She has focused on decoding the nutrition facts of packaged foods and her blog has 80+ posts on detailed analysis of popular packaged/junk foods. In this episode, Anuradha shares her story on how she started closely looking at packaged foods.  She talks about why each one of us should be aware about packaged food. She details out what exactly is packaged food(yes, there is a big element of surprise here)  and what is it that we should look for in the labels that will help us in taking decisions around what goes into our body.
 
If you would love to read more details on this episode , click here -
 
https://www.thenewindianwoman.com/post/do-you-know-your-packaged-food

On female gaze in detective writing and knowing Indian women

We continue our chat with Ms. Harini Nagendra, well known researcher, public speaker, columnist and author who writes on ecology and environmental issues. She recently published a detective novel(part of a detective series) which is winning awards of all kinds. In this episode we talk about the image of super woman, importance of talking about our challenges and how being a woman writer has made a difference in her book and more..

Finding time, when you are super busy - Episode 83

We chat with Ms. Harini Nagendra, well known researcher, public speaker, columnist and author who writes on ecology and environmental issues. She recently published a detective novel(part of a detective series) which is winning awards of all kinds. In this episode we talk about why she took 14 years to complete this book and how she manages to find time amidst her demanding schedule.
 
If you would love to read more details on this episode , click here - https://www.thenewindianwoman.com/post/finding-time-when-you-are-super-busy

Not giving up, when you reach the lowest point - Episode 82

We chat with Ms. Sujatha, content head in a leading television channel. She takes us through her life's ups and downs and how she had to rise like a phoenix and adapt, every time, even when life took her to the lowest point!
 
If you would love to read more details on this episode , click here - https://www.thenewindianwoman.com/post/not-giving-up-when-you-reach-the-lowest-point

Fears about having a child - Episode 81

In  Part 2 of this 2 part series, we continue our chat with Ms. Anurama Suresh on the fears todays young women and young couple have, about having and rearing a child. Listen to this, for you may be able to make a difference to the young couple in your life. Anurama Suresh is an accredited coach with several years of coaching experience and has her niche in fertility coaching.
 
If you would love to read more details on this episode , click here -
 
https://www.thenewindianwoman.com/post/fears-about-having-a-child

Introduction to Pregnancy Coaching - Episode 80

In  Part 1 of this 2 part series, we talk to Ms. Anurama Suresh on what pregnancy coaching is and why is it required.
 
If you would love to read more details on this episode , click here - https://www.thenewindianwoman.com/post/introduction-to-pregnancy-coaching

Finding Focus, one small chunk at a time - Episode 79

In this episode, we look at a foundational aspect of our lives - Focus. Without nurturing this, our attempts at all of what we try to do, can be suboptimal. We examine one technique that all of us can try - I am happy to share this from my own personal experience. 
 
For more details on this episode, click here - https://www.thenewindianwoman.com/post/finding-focus-one-small-chunk-at-a-time

Understanding Adolescents - Part 2 - Episode 78

In  Part 2 of this 2 part series, we continue talking to Ms. Gowthami Saraf who has a lot of experience with parents, teachers and children. We focus on what should the New Indian Woman podcast listeners know about the adolescents in their life.
 
If you would love to read more details on this episode , click here - https://www.thenewindianwoman.com/post/understanding-adolescents-part-2