New Indian Woman
How to do Meal Planning - Episode 7

How to do Meal Planning - Episode 7

November 15, 2019

What is Meal Planning ? Why to do Meal Planning ? What are the benefits of doing Meal Planning ? And How exactly to plan meals ?  Come, let us examine these  and so much more.. 

As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episodeSecond,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitates sharing of what worked and what didn’t, for them. And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

 

What's in this episode:

 

In this episode,  we first get into the details of meal planning, the process of doing it. You are new to cooking ? There are techniques you could adopt. You are a veteran, running your kitchen really well ? Yes, there is something in this episode for you too!

 

If you want to have a look at a sample meal plan or you want a template of a meal plan or even inputs on some useful links for a few basic items, feel free to email me at  krishna@thenewindianwoman.com.

 

Do share this episode with your friends and do subscribe to www.thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.

If you are on Facebook, do like the page www.facebook.com/newindianwoman/

Questions behind meals - Episode 6

Questions behind meals - Episode 6

November 1, 2019

 

Is cooking about eating alone ? Eating together is a big part of the Indian family routine. Are you giving enough thought about this very powerful activity in our house and what goes into it ? What is the role of Indian woman in this currently and how can she influence this ? 

Come, let us examine these questions and many more..

As you may already be aware, this podcast has 2 focus areas. One, We examine the challenges faced by today's Indian woman and proposes ACTIONABLE strategies in the Indian context, on a wide variety of topics - right from identifying their passion to better productivity and parenting, like this episodeSecond,  We meet women who chose to aspire or have a dream beyond their defined roles  and facilitates sharing of what worked and what didn’t, for them. And in the process, my aim is to help  you, the new Indian woman, to realize your potential, chase your dreams and aspirations, utilize the wonderful opportunities available in today's world.

What's in this episode:

In this episode,  we examine several questions around the meals in our house. Do you think you are doing it in a way that is best for your family and for you ? Regardless of who does cooking in your house, it would be great for you to give a thought to the questions we discuss in this episode.

You may be the most excellent cook and running your house very well or you may be a novice and you may not even be interested in cooking. Nevertheless, I suggest you give this episode a listen - you are sure to gain from this.

Do share this episode with your friends and do subscribe to www.thenewindianwoman.com website or write to me at krishna@thenewindianwoman.com.

If you are on Facebook, do like the page www.facebook.com/newindianwoman/